Remedial massage treatments are a form of ancient therapy developed by Thai Buddhist monks about 2,500 years ago. The body energy points are stretched and pressed so as to reduce tension and muscle stress. The Pro Thais massage Canberra offer is the best around, as one does not have to remove their clothes. This makes it the best choice for those who tend to be uncomfortable with being naked. A remedial massage is always healing and relaxing, and also serves to increase the body's energy flow.
How it's done
Remedial massage involves stretching and pressing body energy points smoothly so as to reduce tension and muscle stress. A lubricant can be used to reduce friction and make the process smooth. Traditional Thai massage uses no oil or lotion. It is advisable to wear loose clothing for maximum comfort during the process. The body can at times be placed in a yoga position during the process, which can be even more soothing. The process might be vigorous at certain points, but after the treatment the body is perfectly and entirely relaxed.
Benefits of Remedial massage
It might seem unusual when one gets a Remedial massage in Canberra for the first time. However, this slight confusion is hugely outweighed by the benefits it brings to the whole body afterwards. There are many benefits of Remedial massage that range from medical to mental and spiritual.
Remedial massage helps to fight fibromyalgia, which is a state characterised by muscle pain and fatigue. The condition can be as a result of stress and lack of sleep. The massage helps to reduce muscle pain and stress in patients with this condition.
Remedial massage helps to reduce physical and emotional tension, thus improving a person’s mood and making them feel relaxed. This is because massage reduces the level of a stress hormone called cortisol, while at the same time increasing the level of serotonin and dopamine which are well-known feel-good hormones.
It also helps to relax muscles and improve flexibility. The therapy stimulates the production and retention of lubricants. Production of these lubricants between the connective tissue fibres helps to improve flexibility by allowing smooth movement of muscles, connective tissue and tendons.
Many people also seek remedial massage to relieve back pain. This is among the most common reasons, because massage is much more effective at alleviating back pain when compared to other therapies like a spinal modification.
The shortening of muscles brought about by tightness and cramping can quicken the aging process. Thai massage improves muscle flexibility and relaxes muscles by improving blood flow. The increased blood flow makes one feel relaxed and energetic which, in turn, helps to boost a person’s mood.
Why choose Pro Thais Remedial Massage
The Pro Thais remedial massage is performed in a relaxing rhythm. The process is gentle and tender, and the benefits that it brings to the body and mind are countless.
Get to enjoy these and many more benefits by booking a remedial massage in Canberra by connecting with us. We have got you covered at Pro Thai massage. With all so many treatments to choose from, you couldn't ask for more!